Festive Greetings

Festive Greetings

Happy Christmas and Best Wishes for a Healthy and Prosperous New Year. As this year draws to a close, take time to remember who and what is important to you.

Congratulate yourself on your achievements, cherish the memories of celebrations and happy times. Be kind to yourself where you have not succeeded, learn from what has happened and resolve to keep going.

Acknowledge the sad times and the losses and have compassion for yourself. When you have compassion for yourself, you will find you have compassion for others.

Whether you celebrate Christmas or not, whether you love it or go "bah, humbug", take time to find the still point within.