Coaching focuses on the future

Coaching gives me a glimpse into your world

I love it when you discover things about yourself and when you find that there are more options than you had thought.

I am there to help you explore why things didn't go to plan. I enjoy it when you tell me your successes.

Where is your life leading you?

Imagine yourself one year from now.

What are you doing and how do you feel?

You could have a sense of where you are going with your life and be doing what you love. You could be living your values and loving it.

Find out how you could do this, email me This email address is being protected from spambots. You need JavaScript enabled to view it.

What is Rising Strong

Rising Strong: yesterday I watched an interview of Brene Brown by Oprah Winfrey (find it on YouTube). Brene speaks about all of us looking for a wholehearted life. We react to pain and make stories to explain it to ourselves. This colours how we react to others. Rising strong is a process: recognising our pain, understanding and learning why we react, then changing our view or as Brene says "turn things upside down so you can't go back." I am looking forward to reading her book "Rising Strong" and seeing how I can apply these principles to my life. To get you started, read her "Manifesto of the Brave and Brokenhearted".